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Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.

• Sales Rank: #30119 in Books
• Published on: 2007-04-01
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 8.94" h x .38" w x 6.34" l, .54 pounds
• Binding: Paperback
• 176 pages

Review

This volume provides essential information for people who experience rage and the mental health professionals who work with them. Potter-Efron's comprehensive and detailed descriptions of the nature and determinants of four different kinds of rage will also be of great interest to the general reader. The interpersonal and behavioral factors that trigger these overwhelming experiences of the extreme expression of anger are clarified, with excellent examples of the manifestation of rage. These recommendations for dealing with intense emotional experiences will help the reader to both understand and cope more effectively with rage-related problems.
—Charles D. Spielberger, Ph.D., ABPP, distinguished research professor and director, of the Center for Research in Behavioral Medicine and Health Psychology at the University of South Florida in Tampa, FL

Finally a book that specifically deals with the many facets and complexities experienced in rage! Readers will be able to assess their own specific type of rage easily while also learning useful techniques for intervening and stopping such uncontrollable eruptions. This book is an excellent tool for individuals who are trying to gain more control over their emotions and counter the feelings of helplessness that often accompany experiences of rage. I highly recommend this book to anyone wanting to make significant changes in his or her life.
—Kimberly Flemke, Ph.D., assistant professor in the Graduate Programs of Couples and Family Therapy at Drexel University in Philadelphia, PA

From the Publisher
This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious awareness--causing sometimes irreparable emotional and physical harm to themselves, their loved ones, and, occasionally, to innocent by-standers.

From the Inside Flap
This volume provides essential information for people who experience rage and the mental health professionals who work with them. Potter-Efron's comprehensive and detailed descriptions of the nature and determinants of four different kinds of rage will also be of great interest to the general reader. The interpersonal and behavioral factors that trigger these overwhelming experiences of the extreme expression of anger are clarified, with excellent examples of the manifestation of rage. These recommendations for dealing with intense emotional experiences will help the reader to both understand and cope more effectively with rage-related problems. --Charles D. Spielberger, Ph.D., ABPP, distinguished research professor and director, of the Center for Research in Behavioral Medicine and Health Psychology at the University of South Florida in Tampa, FL

Finally a book that specifically deals with the many facets and complexities experienced in rage! Readers will be able to assess their own specific type of rage easily while also learning useful techniques for intervening and stopping such uncontrollable eruptions. This book is an excellent tool for individuals who are trying to gain more control over their emotions and counter the feelings of helplessness that often accompany experiences of rage. I highly recommend this book to anyone wanting to make significant changes in his or her life. --Kimberly Flemke, Ph.D., assistant professor in the Graduate Programs of Couples and Family Therapy at Drexel University in Philadelphia, PA

Most helpful customer reviews

4 of 4 people found the following review helpful.
A good guide for rageaholics
By Nickolas Vu
This book helped me better understand how my psyche works. I have intermittent explosive disorder and psychiatric wards have never explained to me how to deal with the tantrums the way this book has. It's far from a cure all, but it has helped me cope and learn why certain situations cause me the stress that they do. The book works in tandem with the breathing exercises that I do on a regular basis to prevent any meltdowns. If you got anger related impulse problems and have a few dollars then give this book a try. It helped me and it might help you too.

8 of 8 people found the following review helpful.
Rage
By Lauren A.
Good and some helpful suggestions, but was hoping for something with more focus on solid tools for ending rage, and for change. This book focuses more heavily on the types of rage and identifying what types the reader might have.

2 of 2 people found the following review helpful.
A great practical guide on anger with steps and methods to change to a happier future
By C. Rhee
Overall, a very helpful book for understanding anger and the original fears and experiences that could lead to anger.

The break out of rage into four main categories -- survival rage, impotence rage, abandonment rage, and shame rage -- was really useful for looking at the nuances of the different types. The example statements of people with that type of anger is very helpful in identifying your own anger. Understanding the different factors allows you to understand how they could combine together to form your unique cocktail of insecurities or fears.

The book also has some great practical advice and exercises to changing away from anger to changing your underlying beliefs and filters towards a more positive, safe, and loving message about people. It guides you to consider your life and people today so that you can leave your past hurts in the past. The author doesn't try to coax you into feeling like you should feel safe with everyone, or naively trust. He encourages you to accept the reality that the world is safe enough, even if that means you make your world safe first, and trust in your ability to find safe people.

I would only caution about the section about accepting impotence rage. I think the example for a situation on accepting impotence rage should have been something more permanent or unchangeable like a health problem rather than what appears to be a very toxic and destructive relationship. I spent a lot of time mentally arguing with the suggestions to accept that toxic situation, because I still believed there was more that could be done or should be done to protect the children as well as the example individual. For that particular example, the book misses its own point of having to be in an actually safe environment to not rage or misassesses that the husband is actually very dangerous and harmful, even if he isn't raging. If possible, I would encourage trying to work your own example of a truly unchangeable or permanent problem instead of accepting the book's example.

For a troubled or destructive relationship, the following books would better equip you to navigate those kinds of situations --
The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing by Beverly Engel
Should I Stay or Should I Go?: A Guide to Knowing if Your Relationship Can--and Should--be Saved by Lundy Bancroft and JAC Patrissi

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La curiosidad y los mitos familiares llevan a Diógenes a cruzar la frontera norte de México por un agujero clandestino, sin sospechar que el desierto de Arizona cambiará de forma irremediable el curso de su vida y de sus sueños. Juventud, pérdida de la identidad, retorno al origen y masculinidades fronterizas son los temas centrales de esta historia, una suerte de collage testimonial donde Francisco Laguna Correa convoca imágenes cuyo tono delirantemente obsesivo es el reflejo de la experiencia vital del migrante indocumentado. “Wild North es una novela con un lenguaje preciso y transparente. Es la historia de una migración que termina por convertirse en destierro, y a través de ella nos hace preguntas clave sobre lo que significa abandonar la tierra propia, la familia, la memoria. Es uno de esos libros que no dejan indiferente a ningún lector.” -Yuri Herrera

• Sales Rank: #229210 in Books
• Published on: 2016-10-26
• Original language: Spanish
• Dimensions: 8.00" h x .38" w x 5.25" l,
• Binding: Paperback
• 150 pages

About the Author
Francisco Laguna Correa creció en el centro de la Ciudad de México durante los ochentas. La Huelga General de la UNAM de 1999 hizo que interrumpiera sus estudios en la Prepa 3, pero en lugar de unirse a los huelguistas, se fue a vivir a Ciudad Hidalgo, Michoacán, donde algunas veces trabajó recogiendo leña, vendiendo abarrotes en un tianguis y cargando pacas de avena. En Michoacán, cobró consciencia social de las dificultades vitales y económicas que viven los trabajadores del campo mexicano y los inmigrantes mexicanos en Estados Unidos. En 2001, entró a estudiar a la Universidad Nacional Autónoma de México (UNAM), en CU, pero dejó la carrera de Lengua y Literaturas Hispánicas para redactar informes para Volkswagen por cuarenta pesos al día. La precariedad laboral y el desencanto por la UNAM lo obligaron a emigrar fuera del Distrito Federal y posteriormente fuera de México. Tras varios años de ejercer oficios diversos en México, Europa y Estados Unidos, terminó sus estudios de licenciatura en la Portland State University. En Portland, Oregón, trabajó en el distrito escolar como maestro de inglés como segunda lengua (ESL) con niños migrantes de kínder y primaria. Después estudió tres maestrías y en 2016 recibió el título de doctor (Ph.D.) por parte de la University of North Carolina-Chapel Hill. Ha sido docente y becario en la University of Pittsburgh, y en la actualidad es profesor visitante en High Point University. Vive en la ciudad de High Point junto a su esposa Tessa, quien también es docente universitaria. Cuando no escribe, le gusta sembrar betabeles y hierbas de olor.

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0 of 0 people found the following review helpful.
Y la realidad es peor...
By Lindsay Lopez
Compré el libro por curiosidad, luego me di cuenta de que es la historia de un inmigrante joven que viaja a USA sin papeles como miles o millones de personas migrantes hacen todos los años, es una historia triste y desesperante porque es muy cierta, al menos para la gente que conoce la realidad de los migrantes. Recomiendo el libro porque se lee rápido y tiene mucha emoción.

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For over a quarter of a century, Colonel Alois Podhajsky was the Director of the Spanish Riding School in Vienna, home of the famous white Lipizzaner stallions whose remarkable performances have thrilled audiences throughout the world. Now for the first time, Col. Podhajsky has set forth explicitly and in practical, instructive fashion the step-by-step methods of training both horse and rider that are used at the School and that are the applicable foundations of all good horsemanship, for their purpose is to develop the natural abilities of the horse and to make riding a graceful, pleasurable experience.

• Sales Rank: #310698 in eBooks
• Published on: 2013-06-05
• Released on: 2013-06-05
• Format: Kindle eBook

Most helpful customer reviews

95 of 97 people found the following review helpful.
The Ultimate Horse Book
By Flame_926
In my opinion this is one of the finest horsemanship novels ever written. Alois Podhajsky, dressage icon and former head of the Spanish Riding School, has created an exemplary literary piece that few horse books ever come close to. The book is divided into six chapters; each chapter has smaller subsections for easy referencing. Although younger readers may find this book to be "long" or "boring" due to its eloquent vocabulary, any serious horseman (or woman) will find this to be an exceptional novel. For people with little time I would recommend reading small sections at a time. The author explains so much that the reader should reflect on what he or she is learning, not just try to "cram" through it. The explanations in this book resulted in a marked improvement in my own skills, and I often refer other riders back to it whenever they are having trouble. Podhajsky makes even the most complex dressage manuvers easy to comprehend. I especially liked the way that he formed two different chapters on "the training of the horse" and "the training of the rider." By breaking the two concepts apart, a rider is able to first read of what the horse should be doing and then what he or she should be doing at the same time. Other chapters are about the principles of riding, definitions and key concepts, saddles and bridles, and the Spanish Riding School. The photographs and drawings in the novel are logical and illustrate the points wonderfully. Wise is the rider (even Western riders will benefit from the control and balance exercises) that buys this book; it is the perfect companion to horsemanship lessons.

39 of 39 people found the following review helpful.
Dressage Technical Manual
By cellomerl
This is an absolute must-read for anyone who rides dressage horses. It's like a basic textbook. For the earthbound, or for the rent-a-pony crowd, it will be a crashing bore. Podhajsky is not an easy-reading "how to ride" book. This is a very technical manual for serious riders, and it is engrossing. Podhajsky's attitude toward positive reinforcement as a training aid is right on, as is his discussion of how the training of horses was often misdirected in the past. My only complaint is that I wish there were more illustrations.

50 of 54 people found the following review helpful.
All the Missing Pieces
By A Customer
While reading this book it occured to me that of all the years I have spent with horses and all the trainers I have watched work, none have ever been as thorough or "filled in all the holes" with the basics as Podhajsky. Only when one truly understands the "basics" of horsemanship can they teach it to the horse no matter what discipline of riding they do. This book is a benefit to anyone who wants to develop their relationship with their horse!

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• Original language: German
• Dimensions: 9.57" h x .67" w x 7.68" l,
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[E233.Ebook] Download PDF The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by John McDougall, Mary McDougall

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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades―even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best.

Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help readers shed pounds, improve their health, save money, and change their lives.

• Sales Rank: #6436 in Books
• Brand: Brand: Rodale Books
• Published on: 2013-06-04
• Released on: 2013-06-04
• Original language: English
• Number of items: 1
• Dimensions: 8.96" h x .95" w x 6.08" l, 1.10 pounds
• Binding: Paperback
• 368 pages

Features

• Used Book in Good Condition

Review
“Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too.” ―T. Colin Campbell, PhD, coauthor of The China Study

About the Author
JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA.

Most helpful customer reviews

34 of 34 people found the following review helpful.
Lose the Weight, Regain your Health!
By Janet Carpenter
Great book! I've lost 75 pounds in less than a year on this way of eating! I just got rid of the oil when my weight loss slowed down! My type 2 diabetes is under control with 10u of Lantus insulin, BP is now 117/76 from 132/86, my eyesight has improved dramatically and had to get new glasses. My inflammatory arthritis has improved to where I no longer need Hydrocodone for the pain, just 1 aspirin twice a day. My chronic headaches have disappeared and I'm off all medications and vitamins which saves me hundreds of dollars each month!

I have followed a Whole foods, plant based, no oil diet and have NEVER been hungry or left the table unsatisfied. I have followed the outlines of Dr. McDougall's way of eating and will never again follow the Standard American Diet that promoted the illnesses in me. Thank you, Dr. McDougall for leading me in the right direction after so many years of yo-yo dieting! I am well on my way to health, by following your simple guidelines!

21 of 21 people found the following review helpful.
Here's your longevity reading list
By daveB
If you are on any medications for chronic conditions, I think you should read Dr. Michael Greger's book "How Not to Die."
Even if you are not on medications, read Dr. Greger's book.

For the simplest blueprint of a solid shot at reaching age 95, I think you should read Dr. John McDougall's book "The Starch Solution." The blueprint is as follows: eliminate meat, dairy, eggs and separated oils, eat all you want of the satiating complex-starch-centered foods (always prepared without separated oils). This is an excellent level of achievement for the masses that removes the killers and satisfies your appetite.

If you want to zoom past age 95 and shoot for age 115, then you're going to have to intelligently diversify your plant diet and embrace the micronutrient fine tuning of Dr. Joel Fuhrman's book "Eat to Live." Dr. Fuhrman is right on. Here again, you'll also reference Dr. Greger's book all the way. Both have a key daily list.

Bring it all together by frequently visiting Dr. Greger's website. Dr. Greger scours the tens of thousands of annual journal articles on health and nutrition and keeps us fully up to date. Dr. Greger practices solid first-principle, fact-based logic of the type normally seen in physicists more than in physicians. Dr. Greger is smart and never fooled by poorly designed cohort studies and the red herrings of others' bad assumptions. Dr. Greger presents topical summaries in short videos that are rich in information and delivered often with classic humor.

I suspect if we applied these dietary principles to our children from birth, then they'll have a legitimate shot at living to 145.

I personally see Dr. McDougall's book as "what not to eat" supported with the easiest version of "eat this instead." I think of his message as the coarse-tuning knob on an analog radio. Honestly, most people will only accept the coarse adjustment, thus making Dr. McDougall's contribution valuable for the masses. He seems to think about things from a societal-success level and his starch emphasis is good for the dietary success of the group.

However, if you want more than just what works well for the masses, if you really want to master nutritional dietary success, then, in my opinion, I suggest one think of Drs. Greger's and Fuhrman's input as the fine-tuned guidance (a little more attention to leafy greens, cruciferous veg, berries, other fruit, etc), like the fine-tuning knob on the analog radio.

Dr. McDougall will get you out of disease and to the comparative-health olympics; Drs. Fuhrman and Greger will put you on the medals podium at those olympics.

Some authors in this field present strong counsel against supplements. Still, all agree on B-12 and ground flax seed (for omega-3). However, I think Dr. Greger presents the most well-thought case on D-3. I strongly appreciate dietary and health logic that reaches deeper in time all the way back to my evolutionary, metabolic ancestors. Yes, we developed higher amylase production over time and became very starchivore-leaning; however, the foundation of our metabolism still seems solidly to be that of Vitamin-C-needing frugivores, best served by D-3 production at Equatorial Africa levels.

I think it is most accurate to say that we are true Frugivore-Starchivore Hybrids. Some authors may focus more on the Starchivore side of us. Other authors may focus more on the Frugivore side of us. Neither point of view is wrong. We’re just hybrids.

If I had to name names, I’d say Dr. McDougall is Starchivore-oriented, Dr. Fuhrman is Frugivore-oriented, Dr. Greger is hitting that Hybrid sweet spot, and all three authors and all three books mentioned here present an excellent overall collection of information that helps any interested reader find their own particular version of the Hybrid sweet spot that works best for them.

The Longevity Path then…
1. Eliminate the known killers ('cause they're killing you.)
2. Lean on the Starchivore side of your metabolic heritage and enjoy all those satisfying starches while reminding your taste buds and body that you actually do, in fact, quite enjoy eating plants!
3. And, for that fraction of you with the extra measure of desire for excellence, move deeper into your Frugivore roots by intelligently fine-tuning your nutrient supply and efficiency.

Finally, big kudos to Drs. T. Colin Campbell, Caldwell Esselstyn, and Neal Barnard among many others for their equally excellent books and leadership in this field.

18 of 18 people found the following review helpful.
This Book Changed My Life. I've Never Looked Or Felt Better
By Robert Thompson
Over 1 year ago, I started a regular exercise routine because I was tired of being overweight. After months and months, I lost weight, but still couldn't lose the weight I wanted and STILL felt drained and lethargic throughout the day. I tried modifying my diet and that didn't work. I've tried the Atkins Diet and that was an absolute mess. I felt horrible every day and could barely sleep. One day, my brother linked me to a Ted Talk with Dr McDougall and I heard about the McDougall diet and since I had tried everything, I figured I might as well buy this book and give it a try. After 1-2 weeks, my health drastically improve and I started losing weight like I've never lost before. I now look and feel better than I've ever felt in my life. This diet is hard to adjust to at first, but once you begin, you will have a VERY hard time going back. Whoever knew that rice, potatoes, and beans, the absolute most affordable grocery items were the key to good health? I shake my head at the big corporations trying to lie their way into more profits at the expense of our health.

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[J774.Ebook] Fee Download On the Good Life (Penguin Classics), by Marcus Tullius Cicero

Fee Download On the Good Life (Penguin Classics), by Marcus Tullius Cicero

On The Good Life (Penguin Classics), By Marcus Tullius Cicero. In undertaking this life, lots of people consistently aim to do as well as get the most effective. New knowledge, encounter, session, as well as everything that could improve the life will certainly be done. Nevertheless, lots of people occasionally really feel puzzled to obtain those things. Really feeling the minimal of encounter and also resources to be far better is among the does not have to have. Nonetheless, there is a really easy thing that could be done. This is just what your instructor constantly manoeuvres you to do this. Yeah, reading is the answer. Reading a publication as this On The Good Life (Penguin Classics), By Marcus Tullius Cicero and also various other references can improve your life top quality. Exactly how can it be?

On the Good Life (Penguin Classics), by Marcus Tullius Cicero

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For the great Roman orator and statesman Cicero, 'the good life' was at once a life of contentment and one of moral virtue - and the two were inescapably intertwined. This volume brings together a wide range of his reflections upon the importance of moral integrity in the search for happiness. In essays that are articulate, meditative and inspirational, Cicero presents his views upon the significance of friendship and duty to state and family, and outlines a clear system of practical ethics that is at once simple and universal. These works offer a timeless reflection upon the human condition, and a fascinating insight into the mind of one of the greatest thinkers of Ancient Rome.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

• Sales Rank: #93831 in Books
• Published on: 1971-09-30
• Released on: 1971-09-30
• Original language: Latin
• Number of items: 1
• Dimensions: 7.79" h x .69" w x 5.07" l, .56 pounds
• Binding: Paperback
• 384 pages

Language Notes
Text: English (translation)

From the Back Cover
This volume brings together his tentative and undogmatic reflections on the good life, in which he discusses duty, friendship, the training of a statesman, and the importance of moral integrity in the search for happiness.

About the Author
Marcus Tullius Cicero (106-43 BC) was born at Arpinium to a wealthy local family. By 70 BC he had established himself as the leading barrister in Rome, and begun his political career. His ambition was such that he was able to receive honours usually only given to members of the Roman aristocracy. Michael Grant has successively been Chancellor's Medallist and Fellow of Trinity College, Cambridge, Professor of Humanity at Edinburgh University, first Vice-chancellor of Khartoum University, President and Vice-chancellor of the Queen's University, Belfast and President of the Classical Association.

Most helpful customer reviews

80 of 82 people found the following review helpful.
A wise choice as a Cicero starter
By Cesar Cruz
Although "On the Good Life" is a hodgepodge of Cicero's essays, there are a few reasons why this book is a must buy. First, these are Cicero's words, some of the best writing to come from ancient Rome. Second, the essays are a great introduction to Cicero's immense collection of essays, speeches, and letters. His literary productive output was vast. Finally, Michael Grant's translation and introduction is of the highest quality.
A lot can be said about the selection of the essays - why would Michael Grant pick a Book Five (Discussions at Tusculum) and a Book Two (On Duties) instead of a complete collection of each? Where's the rest of these works? Frankly, it didn't matter to me. Once I began reading "On the Good Life" I was hooked. This book converted me into a lifelong Cicero fan and Grant's translations (through Penguin Classics) are my primary sources for his works. I have five Cicero books from Penguin Classics so far.
My favorite essay was "On Friendship." I would recommend it to anyone. It is wise, philosophical, and applicable to everyone even today. The rest of the essays were also fantastic with the exception - my opinion only - of "On the Orator." That I could have done without. It was a little too long and way too dry. I wish Michael Grant had squeezed in some other essay of Cicero's.
There are more comprehensive translations of Cicero but "On the Good Life" is a wise choice as a Cicero starter. If you enjoy classic literature and you haven't read Cicero, start here.

44 of 51 people found the following review helpful.
Old Tully Can be a Bit Overbearing
By Bruce Kendall
This is not one of those tomes I return to frequently, but when I do I am usually rewarded with a precept or an insight I overlooked the first time or which I have subsequently forgotten. Tully never let his mind drift off into the clouds. He is the arbiter of common sense and reason, above all, reason. He is a lawyer through and through. He will argue his case and expects no rebuttal. If in a given epistle, friend or foe should pose an objection to his line of reasoning, rather than engage in protracted debate, as Socrates might, Cicero delivers a few pithy rejoinders and the matter is settled:
"Cicero: ' Ah, you're trying to refute me by quoting things I've said or written myself. That's confronting me with documents that have already been sealed! You can reserve that method for people who only argue according to fixed rules. But I live from one day to the next! If something strikes me as probable, I say it; and that is how, unlike everyone else, I remain a free agent.'" Easy for him to say, and adroitly skating around any further discussion of the subject. Case closed! And if you come at me tomorrow, I may employ an entirely different line of reasoning. This is one reason Cicero used to be required reading for debate students.
Actually that is Tully at his least didactic, as his entire raison-d'etre was to teach. And his texts, coming down to us primarly in epistolatory form, do instruct us how to behave, how to interact, how to be civilized and live according to the Aristotelean Golden Mean. Luckily, they weren't sealed up as his law documents were. Virgil's ideal of "pietas" was derived in large part from Roman fathers of Cicero's ilk.
This book cannot be dismissed and should be required reading for anyone entering the law profession today. There might be more scrupulous attorneys practicing today if Ciceronian ethics were stressed as they were in olden days. This book is also full of common sense advice, the kind that used to be passed down from generation to generation, yet is sorely missing in these days of instant gratification and the glorification of self.

15 of 15 people found the following review helpful.
"A Good Dose of Practical Philosophy"
By Johannes Platonicus
The works that comprise Michael Grant's rendition of Cicero's "On the Good Life" are: "The Tusculum Disputations (V)", "On Duties (II)," "On Friendship," On the Orator," and "The Dream of Scipio." These works expound upon the very essence of the highest good--namely the highest morality--and lay down a clear system of practical, applied ethics for the aspiring youth, statesman, orator, or sage. Cicero, furthermore, attempts to use these virtues to the direct benefit of the individual citizen and ultimately to the dignity of the Commonwealth. The sheer stateliness of these treatises will be enough to attract and excite scholars and, in a word, enlighten students seeking to grasp a general view of the works of one of the greatest philosophical popularizers in history, the immortal Marcus Tullius Cicero.

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